Nutrition

Six Olympic athletes share their favorite holiday recipes

By Kim Vandenberg Dec 23, 2016

Want to know what the world's best athletes eat and cook during the holidays? We did too, so we asked…

Five surprising diet tips from Team USA’s top sports nutritionist

By Kim Vandenberg Nov 10, 2016

You always eat something 20 minutes after you work out, you drink water all day long and you never change your…

Three Easy-to-Make Delicious Snacks from Olympic Water Polo Star Jaime Komer

By Kim Vandenberg Nov 2, 2016

Olympic silver medalist and 2-time World Champion water polo player Jaime Komer knows a thing or two about nutrition. As…