Mind Games
Mind Games

BARCELONA, SPAIN - AUGUST 02: Alicia Coutts of Australia looks on prior to the start of the Women's 50m Butterfly at the Palau Sant Jordi on day fourteen of the 15th FINA World Championships on August 02, 2013 in Barcelona, Spain. (Photo by Ian MacNicol/Getty Images)

Mind Games: The best thing you can do to win the mental race

By Kim Vandenberg Dec 31, 2016

Training your mind for your sport is just as important as training your body. But many athletes overlook the mental…

Studies show female athletes suffer from more concussions, less research

By Kim Vandenberg Nov 21, 2016

Women athletes suffer more concussions than men in most sports, but the majority of research on brain trauma to date has…

Locker Room Talk: Female college athletes share real stories of sexual harassment

By Celia Balf Nov 1, 2016

The memory is oddly fresh. Avery Rape is a freshman at Duke, getting ready for soccer practice. She walks to her locker…

Ashlyn Harris tells her story for a bigger purpose

By Tim Nash Oct 24, 2016

“I live in constant pain and take powerful pain killers and muscle relaxers just to be able to get out…

What is Body Confidence?

By Lyndsey D'Arcangelo Oct 17, 2016

So what is body confidence, exactly? And how do I get it? I don’t know exactly when I first heard…